
Recently, sleep has been something I lack and wish I could have more of. It's hard to get eight hours in the busy schedules we have now, what with all the responsibility we have, not to mention those darn electronics keeping us up with backlit screens that don't allow us to fall asleep. I've tried many different remedies for falling asleep (some of which actually worked), but found that the most effective thing was to keep a regular schedule of bedtime-if you go to bed different times every night, your body gets thrown out of wack and can't recover enough to be rejuvenated in the morning, nor can it allow you to fall asleep quickly, because you either fall asleep too early, or too late. Sleep seems to be one of those things we sometimes take for granted: we need it to recover and restore our bodies, so why do we slack off and starve ourselves of that much needed restoration? We should all take a leaf out of the children's books and start sleeping a little longer.
So, in a slightly more "wordly" sense, sleep allows people such as me to create and imagine other worlds in our dreams. Sometimes, they aren't always beneficial, and oftentimes, with our horrible invention of alarm clocks, we interrupt dreams we surely didn't want interrupted! Dreams, at least in my opinion, may be only the problems and obstacles (and joys) we are facing at the given time, and the way we deal with it, but they also show us the fantastical version of ourselves-what better medium to create stories from? My advice to those sleep-deprived zombies out there is to eat a few less arms and catch a few more Z's.
